As we age, our nutritional needs change, and it becomes even more critical to maintain a healthy and balanced diet. Proper nutrition is essential for senior citizens to support their overall well-being and manage age-related health concerns. In this blog post, we’ll explore dietary tips and share delicious, senior-friendly recipes that cater to the unique […]
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Breast Cancer and Senior Women: Understanding Risk Factors and Screening Options
Introduction As October is breast cancer awareness month which is quickly coming to an end we want to discuss the importance of breast health while empowering seniors to take action. Breast cancer is a formidable adversary, affecting women of all ages, backgrounds, and walks of life. While the disease doesn’t discriminate, its impact can be […]
The Importance of Age-Appropriate Exercise for Seniors
1. Enhancing Physical Health Regular exercise can improve cardiovascular health, maintain muscle strength, and enhance flexibility, making daily activities easier for seniors. It helps reduce the risk of chronic conditions like heart disease, diabetes, and osteoporosis. 2. Boosting Mental Well-Being Physical activity releases endorphins, which can combat feelings of depression and anxiety. Seniors who exercise […]
Enhancing the Golden Years: The Benefits of In-Home Non-Medical Care for Seniors
Introduction: The golden years of life are meant to be cherished and enjoyed to the fullest. However, as we age, we may encounter challenges that make independent living more difficult. This is where senior companion agencies that offer in-home non-medical care step in. In this blog post, we’ll explore the numerous advantages of such services […]
Reducing your risk for a stroke
By admin on May 27, 2021 in Blogs, Charlotte county, Health and Safety, Nokomis, North Port, Sarasota county, SW Florida, Uncategorized, Venice
Reducing your risk of a stroke Chances are you have had or know someone who has had a stroke. It happens to over 795,000 Americans every year, according to the Center for Disease Control. That is one person every 40 seconds. And one person dies of a stroke every 4 minutes. Those are some scary […]
May is….. ALS Awareness Month!!
By admin on May 12, 2021 in Blogs, Health and Safety, Nokomis, North Port, Sarasota county, SW Florida, Uncategorized, Venice
What is ALS? ALS stands for Amyotrophic Lateral Sclerosis, also known as Lou Gehrig’s Disease. According to the ALS Association, it is a degenerative neurological disease that affects the nerve cells in the brain and spinal cord. This means that as the neurons in the brain atrophy and die, they can no longer send signals […]
Is your loved one taking their medications correctly??
Is your loved one taking their medications correctly? According to a recent Gallup poll, 88% of seniors over age 65 take prescription medication. And most seniors in that age group take anywhere from 5-9 medications daily. That is a lot of medication to manage on a daily basis, not to mention if a husband or […]
Does mom or dad need some help?
By admin on January 28, 2021 in Blogs, Charlotte county, Health and Safety, Nokomis, North Port, Uncategorized, Venice
Does mom or dad need some help? It has been a rough 12 months for everyone, but especially for seniors. Covid-19 brought fear and panic into many people’s lives, but even more so to our beloved senior citizens. With lockdowns and frightening news on television, most seniors stayed locked away in their homes, alone. Many […]